Contest preparation and the gym!

The waves this afternoon were pretty bad with strong on-shore winds and messy conditions. I decided to go to the gym instead to do some co-ordination exercises using light weights and a short workout in preparation for the contest in three days time. Tomorrow I am getting up early to go and surf a beach break about 20 minutes from Playa Hermosa to do practise heats and get my head set into competition mode!

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