Todays new workout….

LOVE this one…It’s awesome for building core strength. I use a 5 kilo weight, and try to do about 10 reps on each leg, then repeat twice throughout my whole body workout 🙂

Next Post
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: